Most visitors come to Simple Nourished Living looking for a recipe, and I’m happy to provide them. Since 2012 I’ve shared many WW-friendly recipes that make healthy eating approachable and enjoyable. There are times I’m tempted to publish only recipes because they attract more traffic, are shared widely, and are easier to write than more … Read more

As autumn arrives, the air turns crisp, leaves shift to warm hues, and pumpkin spice starts showing up everywhere. For many, that means the return of Starbucks’ seasonal favorite: Starbucks Pumpkin Cream Cheese Muffins. These moist, spiced muffins with a creamy center capture the cozy flavors of fall and have become a beloved part of … Read more

Cozy up with this creamy Pumpkin Feta Pasta — a savory, comforting dish that pairs smooth pumpkin puree with tangy feta for a rich, satisfying weeknight meal. Serve with your favorite pasta and enjoy a bowlful of fall flavor. This recipe is comfort food at its best — think of a savory pumpkin mac and … Read more

Soft and fluffy inside and golden brown outside, these Easy Paleo Pancakes are so tasty you’ll never guess they’re dairy-free, gluten-free, and grain-free. Many paleo pancake recipes I’ve tried turn out gritty, fragile, or dry. These Easy Paleo Pancakes are different: tender, cohesive, and pleasantly textured. I call them “Marcela’s Paleo Pancakes,” after my sister-in-law … Read more

Blackstone pancakes changed my weekend mornings. My family loves pancakes, but feeding a crowd used to take forever—sometimes we’d run two electric griddles at once. Cooking on a Blackstone makes large batches quick, simple, and delicious. If you’re not familiar with Blackstone griddles, they’re worth checking out. I started with a 17-inch model my mom … Read more

These Almond Oatmeal Cookies are a tasty dairy-free and gluten-free oatmeal cookie made with almond butter, almond flour, and olive oil. They’re crisp on the outside, chewy inside, and come together in under 20 minutes. Baking with almond flour has become a favorite of mine — it lends a tender texture and rich flavor. These … Read more

This creamy potato salad with egg is the way I used to make potato salad in South Africa, and it always got rave reviews. It’s a simple, satisfying dish that uses just a few core ingredients, and is easy to customise to your taste. Easy potato salad Sometimes the simplest recipes are the best: familiar … Read more

If you love eggnog at the holidays, these eggnog cupcakes are sure to delight. They capture the best parts of classic eggnog—creamy texture, warm nutmeg, and sweet vanilla—and transform them into tender cupcakes finished with a silky eggnog buttercream. Perfect for Christmas parties, holiday gatherings, or simply when you want to make ordinary cupcakes feel … Read more

These triple chocolate peppermint cookies are thin, gooey, and deeply chocolatey with rippled edges and a white chocolate dip — a treat any chocolate lover will adore. I’ve been baking a lot of thin, gooey cookies lately, and when peppermint season arrived I wanted a Christmas version that tasted like peppermint bark but had that … Read more

This Kale Pineapple Smoothie is delicious—thick, creamy, naturally sweet, and full of bright tropical flavor. It’s loaded with nutrient-dense ingredients, easy to make, and a great way to add more greens to your morning routine. After holiday indulgences, this smoothie is an ideal reset—light, refreshing, and nourishing. My January detox plan focuses on simple meals, … Read more