Homemade Breakfast Sausage Recipe: Flavorful Sausage Patties

Homemade breakfast sausage is simple to make and a household favorite. This sugar-free version works well for Keto, Paleo, and Whole30 diets.

Homemade Breakfast Sausage Recipe

Breakfast sausage is a go-to in my kitchen. I often pair it with savory egg muffins or chia pudding, and it freezes well for quick mornings. This version skips sweeteners like maple syrup, so it fits into low-carb and sugar-free plans. You can make the full pound and freeze extras, or halve the recipe if you only need a few patties.

I prefer grab-and-go breakfasts, especially on busy mornings. These sausage patties are great on their own, folded into omelets, or served with low-carb biscuits. They’re also handy to add to meal-prep egg muffins for an easy portable meal.

Ingredients for Homemade Breakfast Sausage

You only need ground pork, a bit of fat, and a few spices to make juicy, flavorful patties.

• Ground pork
• Bacon grease or lard
• Fennel seeds
• Garlic powder
• Black pepper
• Marjoram
• Salt
• Onion powder
• Paprika

How to Make Homemade Breakfast Sausage

Start by melting your chosen fat (bacon grease or lard). In a bowl, combine the ground pork, melted fat, and spices. I find using my hands is the easiest way to mix the spices thoroughly into the meat.

Divide the mixture into eight even portions and shape each into a patty. To freeze patties for later, place them on a parchment-lined baking sheet and freeze until solid, then transfer to a freezer bag.

When ready to cook, heat a skillet over medium heat and lightly oil it. Cook the patties 3–4 minutes per side, until browned and cooked through.

Is Sausage Keto?

Yes. Plain sausage is naturally low in carbs, and this recipe has virtually zero net carbs per patty when made without sweeteners.

What to Make with Homemade Sausage

This sausage pairs well with low-carb biscuits, quiches, or egg muffins for meal prep. It can also be crumbled into scrambles or used in breakfast bowls for a satisfying, savory start to the day.

Other Breakfast Recipes

• Quick & Easy Breakfast Burrito
• Keto Sausage Cream Cheese Pinwheels
• Cheddar Ranch Keto Sausage Balls
• Chorizo Breakfast Scramble (keto + gluten free)
• Keto Bacon, Egg and Cheese Rolls