Vegan Breakfast Burrito Recipe: Protein-Packed Morning Wrap

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This simple homemade breakfast burrito is entirely vegan and full of bold flavor. It’s hearty, protein-rich, and a delicious way to start the day.

What I Love about this veggie breakfast burrito:

• This savory vegan breakfast recipe is full of flavor and provides satisfying protein to keep you energized through the morning.
• Fresh vegetables add color, texture, and nutrients for a balanced start to your day.
• It’s naturally vegan and vegetarian, and can easily be made gluten-free by choosing gluten-free tortillas and replacements for egg and sausage.

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Ingredient Notes

Breakfast Potatoes: Use your favorite style—cubed, diced, or hash browns work well. If you need a recipe, try an air fryer version for crisp, evenly cooked potatoes.

Plant-Based Eggs: I used a commercial folded egg product, but you can substitute a tofu scramble, another egg alternative, or skip it entirely for a veggie-forward wrap.

Plant-Based Sausage: I like a spicy brand for extra kick, but any flavorful vegan breakfast sausage will work.

Plant-Based Cheese: If you enjoy vegan cheese, add a little for creaminess. Choose a variety you like for melting or shredding.

Hot Sauce: Add your preferred hot sauce to taste. A milder sauce or none at all will keep the burrito gentler on the palate.

Tortillas: Use flour or gluten-free tortillas based on dietary needs. Warm them briefly before assembling to avoid cracking when wrapped.

See the recipe card below for full ingredients and exact quantities.

Step by Step Instructions

Start by preparing the breakfast potatoes—air frying or pan-roasting produces great texture. Cook them until crispy and golden.

Cook the plant-based egg and sausage following the package directions or your preferred method. While those cook, wash and chop the vegetables you plan to include.

Warm the tortillas for a few seconds in the microwave, or briefly on a skillet. A warm tortilla is more flexible and easier to roll without tearing.

Lay the tortilla flat, add potatoes, plant-based egg, crumbled or sliced sausage, spinach, peppers, cheese, and a drizzle of hot sauce. Fold in the sides and roll tightly to form a burrito.

For a tidier finish, place the burrito seam-side down on a hot skillet for 30–60 seconds to seal the edge and add a light toasting.

Allow the burrito to cool for a minute, then serve. It pairs nicely with fresh fruit or a simple side salad.

Recipe Adjustments

Make it Less Spicy: Remove seeds from jalapeños or omit them entirely. Use a milder hot sauce or skip it.

Add Extra Veggies: Feel free to add onions, green onions, tomatoes, or any other vegetables you enjoy.

Prefer Whole Foods: If you avoid processed vegan egg or sausage, replace them with extra veggies, seasoned tofu, or beans for protein.

Try these other plant-based breakfast ideas next:

Vegan Breakfast Burrito

Kelsey Riley

This savory plant-based breakfast burrito is loaded with delicious vegan ingredients and satisfying flavors.

5 from 1 vote

Prep Time 15 mins

Cook Time 5 mins

Total Time 20 mins

Course Breakfast

Cuisine American

Servings 2

Calories 513 kcal

Ingredients

• 2 tortillas
• 2 plant-based sausages
• 1 serving plant-based egg
• 2 tablespoons plant-based cheese
• ½ cup breakfast potatoes
• ¼ cup fresh spinach
• ¼ cup bell peppers
• 1 tsp hot sauce (or to taste)

Instructions

1. Cook the breakfast potatoes, plant-based egg, and plant-based sausage according to package instructions or preferred method.
2. Wash and prepare the fresh vegetables.
3. Warm the tortillas in the oven, microwave, or on the stovetop until just pliable.
4. Assemble the filling on each tortilla, then fold in the sides and roll into burritos.
5. Optional: Place the burrito seam-side down on a hot skillet for about a minute to seal and lightly toast the outside.

Notes

If preparing ahead, skip adding hot sauce until serving. Store wrapped burritos in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best texture.

Nutrition

Serving: 1 burrito • Calories: 513 kcal

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Food Safety Tips

• Do not leave food sitting at room temperature for extended periods.
• Never leave cooking food unattended.
• Use oils with a high smoke point to reduce harmful compounds when cooking at high heat.
• Ensure good ventilation when using a gas stove to reduce indoor air pollutants.

For more detailed guidelines, consult USDA resources and food safety recommendations.