No, this is not an announcement that I’m pregnant. Instead, I want to share my preconception diet and the steps I’m taking to prepare my body for pregnancy. Having children wasn’t originally in our plans — I was finishing a master’s in nutrition and my husband was taking medication for ulcerative colitis that his doctor … Read more

These 2 ingredient lemon bars are one of the fastest and simplest desserts to prepare. You’ll get soft, cake-like bars with no fuss, no complicated steps, and only two main ingredients. They’re ideal for last-minute gatherings, bake sales, or any time you want a homemade treat in a hurry. “When you need a dessert, it … Read more

Our creamy butternut squash and carrot soup is ideal for chilly fall or winter days. Roasted vegetables, garlic, and onion are blended with coconut milk and broth for a velvety finish — a cozy, flavorful soup for the season. We love a rich, homemade soup. This butternut squash and carrot soup stands out for its … Read more

In this house, we are all about the one-skillet meal. I say “we” as if my husband participates, but he doesn’t—at least not in the cooking. The only thing he makes in a skillet is eggs or chicken slathered in barbecue sauce and cooked way too hot, never thinking to add another ingredient or ten. … Read more

Homemade Marinara Sauce — your go-to homemade marinara sauce recipe. This slow-roasted sauce turns out beautifully every time and is a perfect way to use garden-fresh tomatoes. Best Marinara Sauce Recipe This homemade marinara combines multiple tomato varieties, garlic, fresh and dried herbs, and a splash of red wine (optional) to create a rich, layered … Read more

This box arrived courtesy of a very generous Lindsay on Twitter. Lindsay has an abundant supply of these in Devon and sent some for identification — and for cooking. Allium triquetrum flowers by Kenpie WikiMedia Commons This plant is Allium triquetrum, commonly called three-cornered leek or three-cornered garlic, named for the triangular cross-section of its … Read more

Try Mexican Chicken Salad for lunch this week. There are many delicious ways to make chicken salad, and this Mexican-style version is one of our favorites. Creamy avocado blended with sour cream, bright lime juice, crisp jicama, fresh cilantro, scallions and a touch of Serrano chile give the salad a lively, authentic flavor. Serve it … Read more

Cheese Grits Casserole is a simple, crowd-pleasing breakfast bake with a subtle garlic note. It can be prepared the night before and refrigerated, then baked in the morning for an easy, comforting meal. The casserole is light, airy, and melts in your mouth. Serve it with eggs, bacon, sausage, fresh fruit, or enjoy as a … Read more

These banoffee pie cups use just five ingredients and take under five minutes to assemble. High in protein and carbohydrates, they’re ideal as a pre- or post-workout snack. Layers of speculoos biscuits, Biscoff spread, banana and protein yoghurt make a simple, satisfying treat. These banoffee pie cups are bound to become a favourite. They taste … Read more

Keto naan bread is a tasty companion to curry that so closely resembles the traditional version you’ll hardly notice the difference. It’s simple to make and doesn’t require advanced cooking skills — if you can make a pancake, you can make naan. One common keto frustration is losing staples like rice and bread. So what … Read more