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Gluten-Free Baked Fish and Chips Recipe for Crispy Results

Make your own gluten free oven baked fish and chips with this simple, tasty recipe—much healthier than a typical fish and chip shop meal.
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These gluten-free oven baked fish and chips are a special treat at home, while still being far healthier than what you’d buy at a chippy.
The meal is quick and easy to prepare.
You can swap ordinary potatoes for sweet potatoes if you prefer a slightly healthier alternative.
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Gluten-free Oven Baked Fish and Chips

Make your own gluten free oven baked fish and chips with this simple, tasty recipe. Much healthier than anything from a fish and chip shop.
5 from 1 vote
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Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr

Servings
4
Author
Vicki Montague, the Free From Fairy

Ingredients

  • 500 g white fish fillets
  • 2 slices gluten-free bread – check depending on diet
  • 1 tsp washed capers
  • 1 handful black pitted olives
  • 2 tbsp olive oil
  • Juice of half a lemon – or 1 tsp lemon concentrate
  • Pepper for seasoning
  • 2 large potatoes or 3–4 smaller ones
  • 2 tbsp olive oil

Instructions

  • Cut the potatoes into wedges or chips (chips cook faster). Toss them in 2 tbsp olive oil to coat. Spread in a single layer on a baking sheet and bake in a preheated oven at 200°C (390°F) for about 30–45 minutes, depending on the size of the pieces, turning once for even coloring.
  • While the potatoes cook, make the breadcrumb topping. Place the gluten-free bread, washed capers and olives in a food processor or handheld chopper and pulse until you have coarse breadcrumbs. You may need to work in two batches.
  • Transfer the breadcrumbs to a bowl and stir in the lemon juice and 2 tbsp olive oil. Season with a little black pepper to taste.
  • Place the fish fillets on a baking tray. Spoon the breadcrumb mixture over the fish, pressing gently so the fillets are fully covered and there are no exposed patches that could dry out.
  • Bake the fish in the same oven as the wedges for 10–15 minutes, until the fish is cooked through. Cooking time will depend on the thickness of the fillets.
  • Serve the baked fish with the homemade potato wedges and your choice of vegetables.
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